Exercise

Resources

Deeper Knowledge on Exercise

Dumbbell Wood Chop

A core and full-body dumbbell exercise

Frankensteins (Exercise)

An exercise for hamstring flexibility and lower abdominal muscles

Pike Walks (Exercise)

An exercise for balance and hip flexibility

Rotational Overhead Press

A core and shoulders dumbbell exercise

Easy Upper Body Exercise Routine

A simple 20-30 minute upper body exercise routine

Hip Walks (Exercise)

An exercise for balance and hip flexibility

Exercise Routines

Exercise routines to improve and maintain physical health

Yoga Ball Rolls

A shoulder flexibility and core exercise

Spider-Mans (Exercise)

A core and flexibility exercise

Easy Full Body Exercise Routine

A simple 20-30 minute full body exercise routine

Traffic Cops (Exercise)

A shoulder flexibility exercise

Exercise Knowledge Graph